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with Darren Ho
My reflections


What I learnt from my first 50km run
For so many things that happen in life, it has always been easy to take the small things for granted. The fact that we wake up each day,...
Aug 10, 2020


I was the victim
It was always someone else’s fault. In my reflections of how life has led me to where I am today, one of the deepest revelations has also...
Feb 23, 2020


Let faith lead the way
Sometimes I wonder how our previous generations pulled through difficult times and always managed to move forward in times of seemingly...
Feb 6, 2020


The road to ULTRA begins with 42
"The man who goes farthest is generally the one who is willing to do and dare. The sure-thing boat never gets far from shore." - Dale...
May 8, 2019


The joy of moving forward
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving...
May 5, 2019


New strategy required
“Perseverance is not a long race; it is many short races one after the other.” - Walter Elliot Life very seldom follows our lead and...
Apr 30, 2019
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