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with Darren Ho
My reflections


What I learnt from 850km in 8 weeks
I never thought I’d become such a huge fan of running and in my previous post here, I described my first ever 50km run and immediately...
Sep 9, 2020


What I learnt from running 100km a week
Any significant milestone in an endurance athlete’s career is the achievement of a century of mileage in a single week and it is no mean...
Aug 2, 2020


The road to ULTRA begins with 42
"The man who goes farthest is generally the one who is willing to do and dare. The sure-thing boat never gets far from shore." - Dale...
May 8, 2019


New strategy required
“Perseverance is not a long race; it is many short races one after the other.” - Walter Elliot Life very seldom follows our lead and...
Apr 30, 2019
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